Getting Started

Where do you begin?

Three Simple Steps:

1) Come watch one of our regular classes to see what it's like.*                                           

2) Signup for one of our up coming Intro Sessions or Seminars.

3) Contact us if you have any questions.*

*Schedule and contact info on bottom of the page.





Monday:        6pm - 7pm

Saturday:       1pm - 2pm



Wednesday:   6pm - 7pm

Saturday:        1pm - 2pm


Before registering for an Intro Program it is strongly recommended that you first stop down and watch one of the regular classes, so you can see what our classes are like. Give us a call to let us know you're coming! 616-901-9529 or

Once you've seen a regular class, you can register for an Intro Program:

The Introductory Program classes meet 2x per week for approximately four weeks. They typically begin at the beginning of the month. Each class runs one hour.

Preregistration for class is strongly suggested due to limited class availability.

*Cancellation & Refund Policy


Cost: $85